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Start your day off right with our fantastic range of low calorie diet breakfast meals. Delicious and filling, our variety of meal replacement breakfasts are packed full of the goodness your body needs when losing weight. Check out our great selection below.
They say that breakfast is the most important meal of the day, so it’s important you do it right, particularly when you’re losing weight. It’s not always easy to find healthy, low calorie breakfasts, but by adding any of our meals to your diet plan, you can get your day off on the right foot.
We have a range of diet breakfast meals available, with new ranges being added regularly, so you can keep things fresh when losing weight and not get bored eating the same old foods. We have diet versions of some of your favourite breakfast meals, but they taste so good, you might not even be able to tell the difference!
Importantly, all our meals have the vitamins, minerals and nutrients you need when losing weight. They’re low fat, low carb and high in protein, helping to fill you up and keep you going until lunchtime. Many of our breakfast meals also allow you to add your own twist so you can get creative and come up with even more ways of starting your day.
Breakfast might not just be the more important meal of the day; it might end up being your favourite one, too!
Verified Customer
Great so far. Food is filling and I haven't felt hungry at all. The food is tasty.
"" 3 hours ago
Verified Customer
Love the banana shake.
"" 3 hours ago
Verified Customer
Three years ago, following a hospital stay due to blood clots on both lungs, it was found that I had very low iron levels and I had two iron infusions. Unfortunately, the iron levels weren't maintained which led to an appointment for internal investigation, cameras and a barium x-ray, thankfully nothing bad was found but my iron levels were still low. Over the last four years my appetite, not great at the best of times, has plummeted together with an increase of pain, leading to a diet of toast, sandwiches and take-aways. Last year I saw an article about an eating disorder, Avoidant/Restrictive Food Intake Disorder (ARFID) and realised that fits me exactly. I did some research and decided to try food replacement sachets and Shake That Weight had some of the most tasty. I checked with my doctor who didn't see any medical reasons not to give it a go, so I did! Since I started, I've lost about a stone and three inches from my waist. To be honest, I'm not very strict, for example I don't buy skimmed milk now as it was going off so I'll use semi skimmed as it's in the fridge anyway. The main reason for getting these shakes was to get some nutrients into me, losing weight is great but it wasn't my main push. I had a blood test a while ago and the nurse couldn't get over my health - everything that should be up, was up, including my iron levels. They are so good that I no longer need to take iron supplements. I can't describe how I feel, I'm still in pain, still stiffness in my joints but inside I feel different, that's the only word I can think of - different in an entirely good way, a great way in fact. There is no other reason that I can think of to feel so much better, other than the goodness that the shakes give me. I don't like the meal replacements, but that's not the taste, going back to ARFID, I don't like the texture but that's my issue, not the sachets themselves. It's great to eat chocolate bars and know they are giving me nutrients! I just treated myself to a milk frother and the mint chocolate shake with warm, frothy milk is ace! I know some people are negative about meal replacement plans but I think that's because some will take things too far and only live on them, not eating anything else, if anybody isn't sure, they can always check with their doctor. I am very happy with my weight loss, I want it go to slowly as in the past I've often lost weight quickly but it goes back on quickly too. On the whole, Shake That Weight has helped me become more healthy (no more iron supplements), lose weight and get good nutrients inside me! Brilliant 👏
Leicester, GB 2 days ago
Verified Customer
A good product - we have been using the shakes only, and they have done their job - thanks
"" 2 days ago
Verified Customer
Tastey and Good to use
Baltimore, United States 3 days ago
Verified Customer
This shake weight is great really helps with your hunger
"" 1 week ago
Verified Customer
Day 1. Strawberry shake for breakfast and vanilla for lunch. I’m looking forward to my mid afternoon shake of mint chocolate and saving chocolate for dinner. Based on the 2 shakes I have already had the taste is amazing, definitely filling. I ordered 4 weeks supply of mainly shakes and some bars have a good feeling I am going to be able to stick to it - hope this is reflected in my weight loss. Price a little more than I expected but manage to get 15% off voucher.
1 week ago
Verified Customer
Easy to use, great variety and it works
"" 1 week ago
Verified Customer
I've only recently started my journey with the products, but so far I've been impressed by the quality of the shakes and the bars. I opted for the shakes that are mixed with milk, as previously had the water mix ones. In my opinion the milk mix ones are nicer, smoother and almost like a smoothie. I've also had several different flavours of bars and they have all been excellent. Early days, but so far so good.
"" 1 week ago
Verified Customer
Very good really helpful with my weight loss I have lost 4stone in over a year and the shakes are so good
"" 2 weeks ago
Verified Customer
Lovely choice of products, and the meals are easy to make in work with limited kitchen resources.
"" 2 weeks ago
Verified Customer
Shake That Weight is my go to diet for when those unwanted pounds have unexpectedly crept back on again for quick and visible results. There is a great selection of products to choose from but I order the shakes as this is my preference. The shakes are tasty and filling and a great variety of different flavours to choose from. Ordering is easy and processed quickly for a quick delivery.
"" 2 weeks ago
Verified Customer
Enjoyed some of my order. Im on keto and thought I could have items i ordered but they were not suitable, too carb heavy. Would of liked more crisp choices and maybe easy view on the ingredients.
London, United Kingdom 3 weeks ago
Verified Customer
Everything tried so far has been lovely
"" 3 weeks ago
Verified Customer
Best diet I've tried and I've tried to many to remember. Easy to follow meal replacements or jus had the shakes 3times a day and a cereal bar if u feel peckish like I'm doing. Great flavour shakes with no powder residue jus freaky and light and ideal for the summer with cold milk.Quick delivery as well. Definitely recommend it
Saltash, United Kingdom 3 weeks ago
Verified Customer
i have the original porridge for breakfast made with water as only 140 calories! have every morning adding rasberies [lovely] then i have a sensible luch and dinner, consequently lost 4 stone in total ....word of advice consistency is the answer! and for me staying off the bread !...apart from toast with Sunday breakfast once target weight reached!
Loughton, United Kingdom 4 weeks ago
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